Blogs

Explore wellness insights on the Meridian Spa blog, where we share expert tips and inspirations to enhance your relaxation journey. From the latest spa treatments to at-home self-care routines, our blog is your go-to resource for achieving balance and rejuvenation. Dive in and discover how to pamper yourself, both in our spa and beyond.

Hot stone massage is a perfect therapy to relieve stress, ease muscle tension, and enjoy a deeply relaxing experience. This ancient massage uses warm stones that are placed and rubbed

“Welcome to Meridian Spa: A Place of Peace & Comfort” If you have ever felt tightness across your back and shoulders, particularly in the latissimus dorsi or “lats,” after a

So, you’ve just had your laser hair removal session, and now you’re eagerly waiting for the shedding phase to kick in. It’s a little like waiting for your favourite show’s

Pregnancy is a time of incredible transformation—physically, emotionally, and yes, even aesthetically. With the multitude of changes happening in your body, some might catch you off guard. Among these surprises?

Halloween is fast approaching, and while the streets of London are preparing for a night of spooky spectacles, there’s another way to celebrate this October. Amid the ghoulish costumes, pumpkin-carved

We all know that feeling—muscles tight as a drum, that lingering ache in your shoulders or lower back that just won’t quit. Whether it’s from sitting at a desk all

October marks the season when the air turns crisp, pumpkins line doorsteps and an eerie excitement fills the atmosphere. Halloween may traditionally be about trick-or-treating and spooky thrills, but what

So, you’ve decided to go for it: best laser hair removal. The allure of smooth, hair-free skin is hard to resist, but before you dive in, there’s one crucial step:

Standing at the entrance of the spa, eyes scanning the massage menu, it’s a bit like staring at a collection of abstract art—intriguing, yet slightly mysterious. Deep tissue, Sports, or