Wellness

Explore wellness insights on the Meridian Spa blog, where we share expert tips and inspirations to enhance your relaxation journey. From the latest spa treatments to at-home self-care routines, our blog is your go-to resource for achieving balance and rejuvenation. Dive in and discover how to pamper yourself, both in our spa and beyond.

Do you need a break to treat yourself to the luxurious spa treatments you deserve? Well, who doesn’t? It is high time to take a pause from the hustle and

This is 2024, and some people still link spas with physical charm and leisure in spite of the reality being quite the opposite. For centuries, spa days have been a

Are you looking forward to treating your most special person, your mum, and the support of your life on this International Mother’s Day? Of course, who doesn’t? As Mother’s Day

Are you preparing to participate in the TCS London Marathon next month and want restorative massage therapies to stay fit and well? Then a sports massage for marathon runners is

Since old times, various massage techniques have been proven to combat stress effectively and enhance the body’s healing power. Even today, health practitioners adopt and prescribe different types of massage

Have you ever wondered what keeps you returning to the same spa after a beautiful experience? It is not just the spa’s ambiance but the smoothness of the skilled massage

Have you ever wondered what is Spa? Where does it come from, who opened the first Spa, and where? Well, if you are a wellness enthusiast and a spa like

Are you struggling to find the best Christmas gift for your loved ones? Well, I can understand how challenging it can be. In this bustling world, no one gets time

Christmas is all about enjoying in full swing– So why not go for a rejuvenating and relaxing Christmas massage? As a therapist, I truly understand the body soreness and tiredness