Sports Massage
Break underperformance syndrome in the most soothing way possible. Reclaim your peak performance and show your full potential. With the perfect combination of skilful hands and personalised sports massage therapy, our certified sports therapists delve deep into your muscles’ anatomy, melting away all your tension, pain, and stress.
Sports Massage London
Get Fit & Relax With Meridian Spa’s Sports Massage Session
The daily challenges of athletic pursuits can leave you feeling drained, sore, and mentally defeated. This requires assistance from a professional physiotherapist to look deep into your anatomy and help you cope with all the physical challenges.
At Meridian Spa Greenwich, London, our renowned therapists will analyse and give you the heavenly combination of sports and deep tissue massage, and osteopathic techniques. This will balance all the deep tissue layers, improve lymphatic flow, boost flexibility, and correct your posture.
Manifold Athletic Performance With Sports Massage Greenwich London
Meridian Spa’s sports massage helps you in a number of ways:
- Boosts Muscles Recovery: A single sports massage treatment reduces muscle soreness and boosts muscle recovery 2x with intense training sessions.
- Peak Athletic Performance: Pre-game massage therapy warms up your muscles in the best way! It enhances your athletic abilities and helps you reach peak performance.
- Relieve Achy Muscles: Post-massage treatment will eventually alleviate muscle tightness and discomfort for improved flexibility.
- Increase Range of Motion: Experience the visible difference in greater freedom of movement and muscle flexibility and prevent injuries.
Personalised Massage Experience
Meridian Spa offers a personalised sports massage experience with tailored techniques and focus areas to your needs, ensuring maximum relief and relaxation.
A Range of Choices
We offer a range of options for your every problem and pain
Skilled Therapists
Our therapists are highly skilled & experienced and offer you the best results
Magical Touch
We deliver a feeling that’s absolute bliss and will walk you through paradise
Personalised Care
We offer personalised care for our clients to provide them with an unforgettable experience
We're Here to Help
Related Treatments
From £40Swedish Massage
A perfect way to relieve stress and muscle tension and reset any postural problems developed from the overuse of specific muscles. (30/60 min)
From £40Life Elixirs Mindful Massage
Whether you seek to feel soothed, focused, grounded, uplifted, or relaxed, there’s a Life Elixirs blend for you. (30/60 min)
From £40Freestyle Deep Tissue Massage
A vigorous workout for the body, tailored to your needs, leaving you feel grounded and focused. (30/60 min)
From £40Deeper than Deep Hot Stone Massage
Nothing gets into the belly of the muscle like a hot stone. Bathed in intensely moisturising oils to address what you need. (30/60 min)
Frequently Asked Questions
How much should a sports massage cost?
In London, most sports massages cost between £50–£80 for an hour. Central clinics may charge £90–£100, while independent therapists or student clinics can be as low as £30–£45.
What's the difference between a massage and a sports massage?
A regular massage focuses on relaxation and stress relief, often found in spas. A sports massage is deeper, more clinical, and targets injuries, tightness, and recovery for active people.
How long should a sports massage last?
Most people book a 60-minute sports massage, which is enough for assessment and treatment. A 30-minute works for one area, while 90 minutes suits athletes with multiple problem zones.
How much should I tip for a 1 hour massage?
Tipping isn’t expected in the UK. At sports clinics, no tip is the norm, though in spas you might leave £5–£10 as a thank-you if the service was excellent.