We offer a complete range of treatments at Meridian Spa, including multiple facials, various massages, body treatments, hair removal, and essential hand and foot care. Our services often feature premium brands and many packages are available with online bookings
If you want to make an informed choice before you book your next wellbeing experience, this guide explains your options clearly.
When you feel stressed, tense, or completely exhausted after a long week, you may wish there was one place to reset your body, mind, and even your skin. Maybe you have some idea about spa treatments, but didn’t know where to start.
Finding the best treatment can be tricky. You want something that refreshes your skin and helps you truly relax.
Here, you have all the information to plan a spa day that meets your needs, all in one place.
Facial And Skin Therapy
You want relaxation, but facials are not enough. Facials balance the blood circulation and are helpful for long-term skin health. We offer both classic and advanced facial therapies, depending on what your skin needs today.
Facials For Ongoing Skin Care
These facials focus on cleansing, hydration, and improving blood circulation. Before implementing any treatment, we start with a skin consultation. Then we cleanse the skin using targeted products. These treatments mostly suit every skin type. They work well if your skin is dry, dull, and oily.
These facials take around 30-60 minutes. You may notice a smoother texture and brighter tone right after the session. You can book these sessions every month to maintain your skin health.
Advanced Facials For Deeper Results
If you want more visible results, you need facials such as Biotec treatments. These facials use electrical impulses to stimulate the skin and facial muscles. These facials help improve firmness, circulation, and skin tone. We often recommend them for ageing concerns, loss of elasticity, or uneven texture.Â
This session typically takes 30-60 minutes. Results build over time, especially with a course of treatments.
| Facial name | Purpose of the treatment |
| Biotec line eraser | Smooths fine lines and wrinkles using microcurrent and light therapy. |
| Biotec tech firm is a lift | Lifts and firms facial contours with galvanic sculpting technology |
| Biotec skin resurfacer | Refine skin texture using ultrasonic peeling and light therapy. |
| Biotec radiance renew | Brightens dull skin and boosts moisture for instant clarity. |
| Biotec blemish control | Deeply cleanses congested skin to reduce breakouts |
| Biotec sensitive skin soother | Calm redness and support skin recovery |
| Biotec men’s supercharged | Refreshes and energises male skin in a time-efficient treatment. |
| Peptide 24/7 skin syn | Revives tired skin and restores a well-rested glow. |
Targeted Skin Solution For Specific Concerns
Everyone has a different skin texture. Smooth skin needs focused care. Dry skin has different concerns. We avoid a one-size-fits-all approach. We offer treatments designed for breakout, sensitivity, pigmentation, or men’s skin needs. These treatments work well before events or during periods of skin imbalance. Choose targeted facials when your skin feels reactive or out of sync.
Massage Therapy: More Than A Relaxation
Massage therapy supports both physical and mental health. At Meridian Spa Greenwich, we tailor every massage to pressure preference and muscle conditions.Â
Swedish And Full Body Massage
This massage focuses on long, flowing movements. It helps reduce stress and calm the nervous system. Moreover, this massage works well if you sit for long hours or feel mentally overloaded. You can leave feeling calmer and more balanced.
Deep Tissue And Sports Massage
Deep massage targets chronic tension and tight muscles. We work the deeper layer of muscles using controlled pressure.
Sports massage suits active individuals or those recovering from strain. It helps improve stability and reduce muscle fatigue.Â
Hot Stone Massage
Hot stone massage uses heated stones to relax muscles quickly. The heat improves circulation and reduces muscle resistance. This treatment suits people who struggle with deep tension but prefer a gentle approach. Â
Pregnancy Massage
This massage focuses on comfort and safety. We use supportive positioning and gentle techniques. It helps reduce lower back pain, leg swelling, and general discomfort. Treatments usually last 60 minutes.
Couple Massage
We treat two people at the same time, with individual therapists. Each massage is still tailored. This experience works well for partners and friends. It allows you to relax together. The session usually takes 2 hours.
Body Treatments
Body treatments go beyond massage. They support skin renewal, lymphatic flow, and overall body care.
Body Scrub And Exfoliation
Body scrubs remove dead skin cells and improve texture. We use salt exfoliation to smooth and refresh the skin. Skin feels softer and more even immediately. Choose this before holidays or special occasions.
Body Wraps For Hydration And Detox
Body wraps help hydrate the skin or support detox through heat and active ingredients. We apply the wraps, then allow the body to rest. while the treatments. These treatments suit dry skin or periods of fatigue.
Lymphatic Drainage Treatment
Lymphatic drainage uses light, rhythmic movements to support fluid flow. It helps reduce bloating, water retention, and heaviness in the body. This treatment is gentle and calming.
Hair Removal Services
Hair removal is often part of a regular self-care routine. We offer both traditional and advanced options.
Waxing Services
We provide facial and body waxing, including brows, lips, arms, legs, and more. Waxing offers smooth skin for several weeks. Appointments are quick and efficient. This option suits clients looking for short-term results with minimal planning.
Laser Hair Removal
Laser hair removal offers long-term reduction of unwanted hair. It works by targeting hair follicles over a course of sessions. This service suits both men and women. Treatment plans depend on hair type and area.
Hand And Feet Treatments
Hand and foot treatments complete the spa experience. They support circulation and relaxation while improving appearance.
Therapeutic Hand And Foot Massage
These massages relieve tension and improve circulation. They work well as add-ons to other treatments. Short sessions can still deliver noticeable relaxation.
Holistic Spa Experience
Treatments feel more effective when paired with space to unwind. That’s why we offer spa facilities alongside therapies.
Steam And Sauna
Heat therapies help relax muscles and open pores. They prepare the body before treatments and extend relaxation afterwards. Many clients arrive early or stay longer to enjoy this space.
Relaxation Time
Spa visits should not feel rushed. We encourage planned downtime before and after treatments. This creates a complete reset, not just a single service.
How To Choose The Right Treatment For You?
Every treatment should match a need. Ask yourself what you want to feel afterwards.
- Choose facials for skin health and confidence.
- Choose a massage for stress or muscle recovery.
- Choose body treatments for full-body renewal.
- Choose packages when time and ease matter.
At Meridian Spa Greenwich, we guide you through these choices. We focus on what works for your body and lifestyle.
Final Thought
A spa visit should feel intentional. When treatments align with your needs, the results speak for themselves. Spa treatments work best when they match needs, not trends. Whether you came for facials, a deep tissue massage, or a couple’s massage, the goal is the same. To feel better in your body.Â
We focus on treatments that deliver results while giving you space to slow down. Some visits are about skin health. Others are about stress relief or shared time. All of them are about balance.
When you choose the right treatment, a spa visit becomes more than a break. It becomes part of how you take care of yourself.