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Explore wellness insights on the Meridian Spa blog, where we share expert tips and inspirations to enhance your relaxation journey. From the latest spa treatments to at-home self-care routines, our blog is your go-to resource for achieving balance and rejuvenation. Dive in and discover how to pamper yourself, both in our spa and beyond.

Massage is a technique through which the concept of physiotherapy has taken. Moreover, it also has remained a part of many ancient cultures. In a rhythmic flow, this traditional method