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Health

Does Scalp Massage Help Hair Growth

Does Scalp Massage Help Hair Growth

What Is a Scalp Massage?

A scalp massage is no different than a massage you get anywhere on your body. Massage techniques vary from different areas of your body, but normally the scalp massage is done more gently. It stimulates the scalp skin cells and promotes blood flow, resulting in increased oxygen delivery to the hair follicles.

A typical scalp massage is done using essential oil and fingertips. Oil is poured on the hand and then massaged gently on the scalp.

Apart from helping in hair growth, it relieves your head from any stress and gives your mind a much-needed break from stressful thoughts.

Can It Promote Hair Growth?

Can It Promote Hair Growth
Scalp massage effectively stimulates the skin and promotes blood flow in the scalp. Regular scalp massage help expands blood vessels which can help your hair follicles get all the necessary nutrients to promote hair growth. However, studies have found that scalp massage helps hair growth in a limited number of individuals.

Techniques To Massage Your Scalp

1.   Traditional scalp massage

Traditional scalp massage
A traditional massage uses fingertips with a combination of essential oil, applying gentle pressure on your scalp in a circular motion. Starting from the middle of the scalp and then covering all the area from front to back of the head. The duration of a traditional massage is 5-10 minutes.

2.   Massage while washing hair

Massage while washing hair
Massaging your scalp while washing your hair is an effective technique that saves you time. Your fingertips are used to massage the conditioner or shampoo into the scalp.

3.   Hair brushes and massage tools

Hair brushes and massage tools
Scalp massage can be done with special brushes or a massage machine. It is often recommended to get a scalp massager for effective results. But it is completely your choice which one works for your better. Moreover, scalp massagers come with multiple heads that can be changed according to preference.

4.   Scalp massage with essential oils

Scalp massage with essential oils
Essential oils are often used to benefit your skin health, but these oils work equally well for your scalp skin too. You can use essential oils like lavender or peppermint oils with a combination of coconut oil. This combination is beneficial for gentle massage and helps your scalp by relieving stress and increasing the growth of hair follicles.

Benefits of scalp massage

Scalp massage comes with benefits that not only increase your hair growth but also improve your mood and lower stress. Here are a few benefits of scalp massage:

1.   Promoted hair growth

Regular scalp massage with the right techniques and essential oils can benefit your scalp skin with improved blood flow and hair follicle strength.

2.   Relieves mental stress

Massage using fingertips or a scalp massager can relieve your scalp skin which can result in relieving your stress and relaxing your mind.

3.   Easy to perform

Scalp massage is fairly easy to perform and doesn’t require special arrangements. No matter if you are at your home or somewhere else. You can perform it yourself or get a scalp treatment from a massage therapist.

Useful Tips to Promote Hair Growth

Apart from promoting hair growth using a scalp massage, there are more tips you can utilize to make your hair stronger than before.

  • Use organic products for hair care.
  • Avoid excessive shampoo or chemical-based products.
  • Use minoxidil to reduce hair loss.
  • Consult a dermatologist for reducing hair fall treatment.
  • Check nutritional deficiencies and use supplements to assist hair growth.

Conclusion

Scalp massage is one of the easiest ways to treat your hair and scalp with much-needed nutrients. It increases hair growth and makes your head feel light as a feather. Make sure you get the scalp massage from an experienced massage therapist to gain its benefits. To get a relaxing scalp massage, you can visit Meridian Spa UK for an effective massage service. It will surely relax your scalp and ease your mind from your hectic day-to-day routine.

 

Frequently Asked Questions

How many times a week you need scalp massage?

Try to get at least 2 to 3 sessions of scalp massage to see its benefits over the time.

Can I use any oil for scalp massage?

Yes, you can use any essential oil for scalp massage. Oiling ease the massage process and improves the blood flow to the hair follicles.

Do I need a special massage therapist for scalp massage?

No, you don’t necessarily need a massage therapist to perform a scalp massage. You can even do a scalp massage at your home.

How much does it cost to have a scalp massage?

A scalp massage session can cost anywhere between £25 to £50 for a 30 minutes session.

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by Alma Curry

Words that empower, inspire, and elevate your life. | Alma Curry | A Fitness & Spa author guiding you to a life of vitality and serenity. Follow for more.📚✨

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